Eric Millard is an athlete athlete and friend who understands how to transform stressors into success.

I was on a mission to discover the impact of emotions on health and to learn the strategies Eric uses to not just train, but succeed in life.

Discover how the power of visualizations eliminates doubt, as Eric reveals when he had an accurate premonition for a victorious race. Eric also discusses the effect of energy lines between two athletes and the how the relationship between aerobic thresholds and can help you succeed. In addition to understanding how stretching and yoga effect exercise, you will comprehend the motivating factors of luck and opportunity in training with the influence of genetics on health. Learn how the impact of physiological dance in fitness can re-establish your mind-body connection to dissolve stress. If you’re an athlete, expect to learn the best victory ceremony that will help you win. Finally, we even discuss the phenomenon of objectification, when women take a natural gander at your groin!

Recorded in Niles, Michigan, USA.

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