Today, we welcome guest Nicolina Werther to discuss the topic of being embodied and offer practices to help you return to your embodiment as a source of wisdom, guidance, and leadership with your family/friends and at work.

 Nicolina  is a trauma-informed success coach, intuitive business guide and embodiment facilitator who helps sensitive creatives to get their most fulfilling work out in the world. She combines a background in the performing arts and as a well-being practitioner with teaching entrepreneurial and leadership skills. Nicolina’s courses and bespoke coaching programmes are designed to help her clients align their inner world with their outer aspirations and build a career or business that is deeply fulfilling. Her clients describe working with Nicolina as empowering and transformative, growing them as a person as much as a professional.

<<EPISODE NOTES>>

• What is the definition of embodiment and what does embodiment feel like?
• What’s the role of the body and its benefits 
• Steps and practices to become consciously embodied
• Nicolina’s  favorite practices in facilitating greater levels of embodiment in ourselves and other’s

<<RESOURCES AND LINKS>>

• Nicolina Werther on Instagram 
• Nicolina Werther Website
• Ghada B Khalifeh
• Review Living in Alignment on iTunes