Emelyn Theriault is proof that your best running doesn’t have to end when high school or college does.

Working full-time at Boston University, Emelyn continues to train at a high level… and she’s still getting faster. Fresh off a 5K personal best at the Cambridge Winter Classic, she joins The Kick to talk about what it takes to keep improving on your own.

If you’re a runner who loves to learn how the most self-motivated people operate, this episode is for you!

Hosted by Will Loggia