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We look into the complex and often misunderstood concept of retirement with the guidance of expert guest, Eric Pennington. As the managing partner of Spirit of EQ and author of "The Well-being Guide," Eric brings a unique perspective on the emotional intelligence required to face retirement's challenges and opportunities.
Together, we explore the fear and misconceptions surrounding retirement, the pressure from societal norms and marketing, and the essential resources needed for a fulfilling post-career life.
Eric emphasizes the importance of self-discovery, building emotional intelligence, and preparing mentally and physically for this new chapter.
Whether you're nearing retirement age or just starting to consider your future, this episode offers valuable insights on redefining retirement and creating a meaningful and purposeful life beyond traditional career paths. We uncover the myths of retirement and learn how to navigate the emotional journey toward this next adventure.
If you like this episode, please let us know. We appreciate the feed back, and your support of offset costs of producing the podcast!
Here are three key takeaways from our conversation:
Episode Highlights
00:00 Developing Emotional Intelligence with Data
06:00 "Evolved Minds, Ancient Instincts"
07:51 Marketing and the "Not Enough" Culture
12:49 Challenging Age-Related Cultural Norms
14:17 "Age is Just a Number"
18:22 Retirement Planning and Adaptation
22:39 Defining Life's Next Journey
27:18 "Defining Life's Purpose"
28:09 "Post-Retirement Purpose Dilemma"
31:19 Exploring Self-Knowledge and Growth
36:55 Reflecting on Career Preferences
40:02 Weekend Retreat for Self-Discovery
42:50 "Empowerment Beyond Retirement Age"
46:00 "The Power of Curiosity"
48:37 Timely Adaptation Challenges
53:26 "Building Your Resource Pillars"
57:40 Insights on Thinking Fast and Slow
59:05 "Lisa Feldman Barrett Books"
We would love to hear from you.
Give us your feedback, or suggest a topic, by leaving us a voice message.
Email us at [email protected].
Find us on Bluesky and Facebook.
Please review our podcast on Google!
And of course, everything can be found on our website, Looking Forward Our Way.
Recorded in Studio C at 511 Studios. A production of Circle 270 Media® Podcast Consultants.
The views and opinions expressed by the experts interviewed on this podcast are their own and do not necessarily reflect the views of the podcast hosts or any affiliated organizations. The information provided in these interviews is for general informational purposes only and should not be considered as professional advice. Listeners are encouraged to consult with qualified professionals for specific advice or information related to their individual circumstances. The podcast host and producers do not endorse or guarantee the accuracy, completeness, or reliability of any information provided by the experts interviewed. Listener discretion is advised.
https://creativecommons.org/licenses/by-nd/4.0/
Copyright 2025 Carol Ventresca and Brett Johnson
Mentioned in this episode:
Listener Disclaimer
The views and opinions expressed by the experts interviewed on this podcast are their own and do not necessarily reflect the views of the podcast hosts or any affiliated organizations. The information provided in these interviews is for general informational purposes only and should not be considered as professional advice. Listeners are encouraged to consult with qualified professionals for specific advice or information related to their individual circumstances. The podcast host and producers do not endorse or guarantee the accuracy, completeness, or reliability of any information provided by the experts interviewed. Listener discretion is advised.
4.2
99 ratings
We look into the complex and often misunderstood concept of retirement with the guidance of expert guest, Eric Pennington. As the managing partner of Spirit of EQ and author of "The Well-being Guide," Eric brings a unique perspective on the emotional intelligence required to face retirement's challenges and opportunities.
Together, we explore the fear and misconceptions surrounding retirement, the pressure from societal norms and marketing, and the essential resources needed for a fulfilling post-career life.
Eric emphasizes the importance of self-discovery, building emotional intelligence, and preparing mentally and physically for this new chapter.
Whether you're nearing retirement age or just starting to consider your future, this episode offers valuable insights on redefining retirement and creating a meaningful and purposeful life beyond traditional career paths. We uncover the myths of retirement and learn how to navigate the emotional journey toward this next adventure.
If you like this episode, please let us know. We appreciate the feed back, and your support of offset costs of producing the podcast!
Here are three key takeaways from our conversation:
Episode Highlights
00:00 Developing Emotional Intelligence with Data
06:00 "Evolved Minds, Ancient Instincts"
07:51 Marketing and the "Not Enough" Culture
12:49 Challenging Age-Related Cultural Norms
14:17 "Age is Just a Number"
18:22 Retirement Planning and Adaptation
22:39 Defining Life's Next Journey
27:18 "Defining Life's Purpose"
28:09 "Post-Retirement Purpose Dilemma"
31:19 Exploring Self-Knowledge and Growth
36:55 Reflecting on Career Preferences
40:02 Weekend Retreat for Self-Discovery
42:50 "Empowerment Beyond Retirement Age"
46:00 "The Power of Curiosity"
48:37 Timely Adaptation Challenges
53:26 "Building Your Resource Pillars"
57:40 Insights on Thinking Fast and Slow
59:05 "Lisa Feldman Barrett Books"
We would love to hear from you.
Give us your feedback, or suggest a topic, by leaving us a voice message.
Email us at [email protected].
Find us on Bluesky and Facebook.
Please review our podcast on Google!
And of course, everything can be found on our website, Looking Forward Our Way.
Recorded in Studio C at 511 Studios. A production of Circle 270 Media® Podcast Consultants.
The views and opinions expressed by the experts interviewed on this podcast are their own and do not necessarily reflect the views of the podcast hosts or any affiliated organizations. The information provided in these interviews is for general informational purposes only and should not be considered as professional advice. Listeners are encouraged to consult with qualified professionals for specific advice or information related to their individual circumstances. The podcast host and producers do not endorse or guarantee the accuracy, completeness, or reliability of any information provided by the experts interviewed. Listener discretion is advised.
https://creativecommons.org/licenses/by-nd/4.0/
Copyright 2025 Carol Ventresca and Brett Johnson
Mentioned in this episode:
Listener Disclaimer
The views and opinions expressed by the experts interviewed on this podcast are their own and do not necessarily reflect the views of the podcast hosts or any affiliated organizations. The information provided in these interviews is for general informational purposes only and should not be considered as professional advice. Listeners are encouraged to consult with qualified professionals for specific advice or information related to their individual circumstances. The podcast host and producers do not endorse or guarantee the accuracy, completeness, or reliability of any information provided by the experts interviewed. Listener discretion is advised.