Having seen so many well intentioned professionals burn out when working on causes they truly care about, I wanted to find someone to speak to you, our listeners, about employee wellbeing. And whether you are thinking about this for yourself or for your teams, that person is Lori Saitz. 

Lori is a nationally recognized stress eradication expert, award-winning author, speaker, broadcaster, trainer, writer, executive coach, and employee wellbeing consultant. As the founder and CEO of Zen Rabbit, a forward-thinking health and wellness company, she is dedicated to guiding business leaders toward creating and nurturing healthier, more productive work environments. With a comprehensive background in wellness strategies and employee engagement, her mission is to share easy-to-implement tools and techniques that not only improve the well-being of employee teams but also contribute to their bottom line through enhanced performance, improved morale, and increased employee retention and engagement. 

On this episode, we discuss the importance of employee well-being in businesses, focusing on the integration of mindfulness, gratitude, and self-care practices to enhance productivity, retention, and overall well-being. We also explore strategies to overcome compassion fatigue and maintain personal resilience in the context of sustainability work and the current polarized climate. Lastly, Lori emphasizes the significance of personal responsibility in building resilience and finding joy and success in life.

We have all heard the expression of filling up our own cup before we can pour into others. This episode provides some actionable wellbeing tips and tricks that we can all apply today on our journeys to do business better!

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