Move Your Brain Move Your Body

How Empowered Performance Empowered US - A Mini Episode with Katie St. Clair! - Ep 42


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On today's mini episode, we interview Katie St. Clair, CSCS, to discuss her 12 week long program, Empowered Performance! Both Meghan and Aleena are graduates of EP and have unique stories to share about their experience. Empowered performance is brilliantly programmed, but even more “empowering” because of its strong base in education and community.


TO JOIN EMPOWERED PERFORMANCE! 

If you decide to join after September 15th, please email [email protected]

Katie's IG


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Our Information:

MOVE YOUR BB Instagram

Aleena's Instagram

Aleena's Website

Meghan's Instagram

Meghan's Website

**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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Move Your Brain Move Your BodyBy Aleena Kanner

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