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How Epigenetics Can Transform Your Health with Dr. Laura Hughes
Season 2, Episode 67
Join your hosts Carmen and Sophia Micsa and learn about our guest Dr. Laura Hughes. She believes in getting to the root of the problem through naturopathic medicine, as well as taking a different approach than a Western-trained medical doctor.
Dr. Laura Hughes is an award-winning PhD researcher and Naturopathic Doctor, but she is not your typical academic. Dr. Hughes has strayed from the traditional path to bridge the gap between hard data and the magic of being human. Using her distinctive 'Science Meets Spirit' method, Dr. Hughes has communicated through her top-rated podcasts, high-impact speaking engagements, and transformative group coaching programs, as she has empowered thousands of people worldwide to unlock their true health potential.
On this Seeds of Sunshine episode:
- Dr Hughes strives to help her patients understand why they're here and what their bodies are doing, as well as not be afraid of disease, dying, and death
- With her Ph.D. in epigenetics, which is the way our genes express themselves, Dr. Hughes wants us to distinguish between the genes that we get from our parents and know that our genes aren't our destiny because our genes are just a blueprint.
- Additionally, it is our environment, our mindset, our thoughts, our food, the toxins around us, how we move our bodies, and what we expose our bodies to that will determine our diseases.
- Moreover, it's never too late to make changes, for our genes aren't our destiny. On the contrary, making simple changes daily compounded over time is quite empowering about the future.
- Dr. Hughes believes that we'll live a little bit differently, appreciate nature more, and maybe live each day with more gratitude and intention.
- There's no need for biohacking because your body and your cells are going to be manifesting differently.
- Everyone is interested in anti-aging, but Dr. Hughes believes that we should not be afraid of aging because aging is a gift.
To connect with Dr. Laura Hughes, please follow her on:
drlaurahughes.com/nature
Dr. Laura Hughes (@drlaurahughes) • Instagram photos and videos
Dr. Laura Hughes - Holistic Wellness Expert - YouTube
Support the show
Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at [email protected]
View all episodes
By Carmen Micsa and Sophia MicsaSeason 2, Episode 67
Join your hosts Carmen and Sophia Micsa and learn about our guest Dr. Laura Hughes. She believes in getting to the root of the problem through naturopathic medicine, as well as taking a different approach than a Western-trained medical doctor.
Dr. Laura Hughes is an award-winning PhD researcher and Naturopathic Doctor, but she is not your typical academic. Dr. Hughes has strayed from the traditional path to bridge the gap between hard data and the magic of being human. Using her distinctive 'Science Meets Spirit' method, Dr. Hughes has communicated through her top-rated podcasts, high-impact speaking engagements, and transformative group coaching programs, as she has empowered thousands of people worldwide to unlock their true health potential.
On this Seeds of Sunshine episode:
- Dr Hughes strives to help her patients understand why they're here and what their bodies are doing, as well as not be afraid of disease, dying, and death
- With her Ph.D. in epigenetics, which is the way our genes express themselves, Dr. Hughes wants us to distinguish between the genes that we get from our parents and know that our genes aren't our destiny because our genes are just a blueprint.
- Additionally, it is our environment, our mindset, our thoughts, our food, the toxins around us, how we move our bodies, and what we expose our bodies to that will determine our diseases.
- Moreover, it's never too late to make changes, for our genes aren't our destiny. On the contrary, making simple changes daily compounded over time is quite empowering about the future.
- Dr. Hughes believes that we'll live a little bit differently, appreciate nature more, and maybe live each day with more gratitude and intention.
- There's no need for biohacking because your body and your cells are going to be manifesting differently.
- Everyone is interested in anti-aging, but Dr. Hughes believes that we should not be afraid of aging because aging is a gift.
To connect with Dr. Laura Hughes, please follow her on:
drlaurahughes.com/nature
Dr. Laura Hughes (@drlaurahughes) • Instagram photos and videos
Dr. Laura Hughes - Holistic Wellness Expert - YouTube
Support the show
Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at [email protected]