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This week guest is Soul; a fitness instructor, author of 'Drivers Help Yourself : Against Repetitive strain injuries' and owner of Rootcore.

He shares his journey from Eritrea to the UK, how his love of sport lead took him on a journey of self discovery enabling him to empower others, the impact of modern day living on our bodies and how Rootcore is paving the way to realign the balance and strengthen the resilience of our bodies for future generations.

Connect with Soul

Website : www.rootcore.uk
Consultation Line : 07934452164
Book : 'Drivers Help Yourself : Against Repetitive strain injuries' 

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Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

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