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How Exercise Can Help with Managing Parkinson's Disease with Cheryl Wirtley
Tonia and Cheryl talk about exercise helps with living with Parkinson's Disease. Cheryl shares her journey from the time of being diagnosed with Parkinson's to how she says believes exercise can be a valuable resource with other movement disorders. She says she turns to YouTube for many exercise programs including chair yoga.
Links Cheryl mentions:
Website: https://inside-parkinsons.com/
More about Cheryl:
Cheryl is a retired Librarian from the Dayton Metro Library. She was diagnosed with Parkinson’s in 2014. Her journey hasn’t been easy, but she has found ways to make it more manageable, so she created a blog to inspire people.
Ways to Support and Grow with Us:
#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate
Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.
At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
Before we go, show some love by leaving us a review. Thanks for listening.
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By Tonia Tyler
4.5
88 ratings
Tonia and Cheryl talk about exercise helps with living with Parkinson's Disease. Cheryl shares her journey from the time of being diagnosed with Parkinson's to how she says believes exercise can be a valuable resource with other movement disorders. She says she turns to YouTube for many exercise programs including chair yoga.
Links Cheryl mentions:
Website: https://inside-parkinsons.com/
More about Cheryl:
Cheryl is a retired Librarian from the Dayton Metro Library. She was diagnosed with Parkinson’s in 2014. Her journey hasn’t been easy, but she has found ways to make it more manageable, so she created a blog to inspire people.
Ways to Support and Grow with Us:
#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate
Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.
At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
Before we go, show some love by leaving us a review. Thanks for listening.