Think you don't have time to work out? Wondering why you should bother to exercise?

On today's Gab with the Gurus Radio Show, you'll get the latest information about the beneftis of physical activity from Mark Hendricks, Group Fitness Manager for the Greenwich Ave. location in New York City of Equinox Fitness Clubs, which was voted Best Gym in America by Fitness Magazine.

Fitness industry veteran Hendricks will discuss:

How a regular exercise program can improve your health. How working out can help