Quick and Easy Stress Relief

How Expressing Gratitude Enhances Happiness and Calms Stress


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In this episode you discover easy to do methods for expressing gratitude you can put in action immediately to enhance happiness, calm stress, and elevate your emotional wellbeing.
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Host:

Stephen Carter - Website: https://stressreliefradio.com - Email: [email protected]
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Technical information:

Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Soften, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster (close miced).
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Quick and Easy Stress ReliefBy Stephen Carter