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How Fear & Vulnerability Show Up with Love
In this episode of the Bridge to the Heart podcast, hosts Parshawn Beheshtian and Rachel Oster discuss the fear and vulnerability of love. They explore the concept of love in various contexts, including relationships, family, and society. Rachel shares her personal experiences with her Priestess training and what's helped her form deep connections with people. The conversation delves into the process of grief and acceptance, as well as the importance of breaking down walls and expressing vulnerability. They also discuss the power of communication and holding space for others. The episode concludes with an invitation to open the heart and embrace the journey to love.
Timestamps:
00:00 Introduction and Setting the Tone
01:30 Exploring Priestess Training and Deep Connections
06:22 Overcoming Barriers to Love and Receiving Love
07:21 Expanding the Definition of Love
17:32 The Fear and Vulnerability of Love
23:16 The Process of Grief and Acceptance
27:38 Breaking Down Walls and Expressing Vulnerability
34:17 Communicating Needs and Holding Space
39:14 The Power of Awareness and Challenging Stories
46:20 The Journey to Love and Trust
51:41 Closing Thoughts and Invitation to Open the Heart
Key Takeaways:
Love is a powerful force that can be accessed in all aspects of life.
Facing fear and staying open are essential for experiencing love.
Grief is a natural process that can lead to a deeper appreciation of love.
Communicating needs and holding space for others can enhance relationships.
Challenging stories and beliefs can lead to a greater capacity for love.
Keep up with us!
Subscribe to our Newsletter to get notified when new episodes drop and get to know Rachel and Parshawn better!
Follow us on IG:
@bridgetotheheart
Rachel Oster - @life_coach_roach
Parshawn Beheshtian - @parshawn.b
View all episodes
By Rachel Oster and Parshawn BeheshtianIn this episode of the Bridge to the Heart podcast, hosts Parshawn Beheshtian and Rachel Oster discuss the fear and vulnerability of love. They explore the concept of love in various contexts, including relationships, family, and society. Rachel shares her personal experiences with her Priestess training and what's helped her form deep connections with people. The conversation delves into the process of grief and acceptance, as well as the importance of breaking down walls and expressing vulnerability. They also discuss the power of communication and holding space for others. The episode concludes with an invitation to open the heart and embrace the journey to love.
Timestamps:
00:00 Introduction and Setting the Tone
01:30 Exploring Priestess Training and Deep Connections
06:22 Overcoming Barriers to Love and Receiving Love
07:21 Expanding the Definition of Love
17:32 The Fear and Vulnerability of Love
23:16 The Process of Grief and Acceptance
27:38 Breaking Down Walls and Expressing Vulnerability
34:17 Communicating Needs and Holding Space
39:14 The Power of Awareness and Challenging Stories
46:20 The Journey to Love and Trust
51:41 Closing Thoughts and Invitation to Open the Heart
Key Takeaways:
Love is a powerful force that can be accessed in all aspects of life.
Facing fear and staying open are essential for experiencing love.
Grief is a natural process that can lead to a deeper appreciation of love.
Communicating needs and holding space for others can enhance relationships.
Challenging stories and beliefs can lead to a greater capacity for love.
Keep up with us!
Subscribe to our Newsletter to get notified when new episodes drop and get to know Rachel and Parshawn better!
Follow us on IG:
@bridgetotheheart
Rachel Oster - @life_coach_roach
Parshawn Beheshtian - @parshawn.b