The FemHealth Nutrition Podcast

How Fibre Can Help With Endometriosis Symptoms


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In this episode, we explore how dietary fibre can play a supportive role in managing endometriosis symptoms through hormone regulation, inflammation reduction, and improved gut health. Whether you're a dietitian or a health professional, you'll learn practical strategies for tailoring fibre intake to support your clients living with endometriosis.


You can find the blog post and references here:

https://www.whnlearninghub.com/post/the-role-of-dietary-fibre-in-managing-endometriosis-evidence-and-practical-insights-for-dietitians 


Check out the WHN Learning Hub Here:

www.whnlearninhub.com


Feedback or suggestions for future episodes? 

Reach out to Nilou at [email protected] 


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The FemHealth Nutrition PodcastBy Niloufar Deilami, Registered Dietitian