<p>In today’s episode, I’ll explore how fit do you really need to be to walk a Camino and how I prepared. </p>
<p>Before I started, I was in my mid 60s, very overweight, diabetic and had a pacemaker, damaged lungs
from a very nasty dose of pneumonia but 6 months later I walked my first Camino.
</p>

In today’s episode, I’ll explore how fit do you really need to be to walk a Camino and how I prepared. Before I started, I was in my mid 60s, very overweight, diabetic and had a pacemaker, damaged lungs from a very nasty dose of pneumonia but 6 months later I walked my first Camino.

How fit do you really have to be?

A series of short "bite size" podcasts of hints and tips for the older Pilgrim, to help them prepare for and ease some of the worries as they walk their first "Camino de Santiago"; although the information may also prove useful to any first time pilgrim.

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How fit do you really have to be?

How fit do you really have to be?