In this gripping episode, I sit down with Kordae, known as Fitness Babe 22, to explore her incredible transformation from struggling with body image to becoming a beacon of empowerment in the fitness community. Kordae candidly shares her journey—how she ventured into her fitness routine with Sean T's "Insanity" program and its ripple effect on her life. From facing the ups and downs of her health journey to becoming a motivational speaker, she exemplifies how resilience can shape our paths in unforeseen ways. Kordae and I discuss the pivotal moments that changed her mental outlook toward fitness, including her unforgettable encounters with Sean T, whose impact fueled her desire to inspire others. Throughout this engaging conversation, listeners will discover the importance of community support, the intertwining of mental health with fitness, and the delicate balance between personal wellness and societal pressure. Moreover, Kordae unveils her aspirations to become a certified fitness coach, driven by a passion to empower others. She shares invaluable insights on trusting the process and the importance of self-acceptance in one’s fitness journey. If you're navigating your health and fitness path, this episode is packed with relatable stories, friendly laughter, and practical advice to motivate you along the way. Join us for an uplifting dialogue that will not only resonate with anyone interested in fitness but will also inspire listeners to embrace their uniqueness. Remember, the journey to wellness is personal and should be rooted in authenticity. Ready to transform your approach to fitness? Tune in now and follow Kordae for continued inspiration!

This video is brought to you by, Emerald Aura Wellness.
Instagram: @Emerald_Aura_Wellness


Music Provided by Cousin Kuwgi
Instagram @CousinKuwgi

Guest: Fitness Babe 22
Instagram: @fitnessbabe22_
Tik Tok: @fitnessbabe22

Host: Maadist
Email: [email protected]
Instagram: @officialmaadist
Tik Tok: @officialmaadist

Host: Maadist
Email: [email protected]
Instagram: @officialmaadist
Tik Tok: @officialmaadist

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