In this episode, Dr Sharon Watts of Healthy living with Dr Sharon shares with us how foods affect our DNA.

Epigenetics is the study of changes in gene expression and this is affected by the foods we eat, how we eat, digest, and much more. How is your food affecting your body on a cellular level?

Listen and perhaps learn a thing or two. Be encouraged on your wellness journey. 

Below is a link to Dr Sharon’s website and the article that inspired this session.

https://www.healthylivingwithdrsharon.com/eating-right-foods-that-effect-our-dna/

Check her out on instagram on @hashimotohealingwithdrsharon.

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