<p>How much does the food we eat effect our mental health? Dr Kristin Saxena, host of the podcast "Feeding The Family," joins us to talk about food and mental health, how we can approach the obesity epidemic, and simple ways to get your own diet on track.</p>

How much does the food we eat effect our mental health? Dr Kristin Saxena, host of the podcast "Feeding The Family," joins us to talk about food and mental health, how we can approach the obesity epidemic, and simple ways to get your own diet on track.

How Food Effects Mental Health

What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it.  
I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind.  It's the fix that we chase, but this is the fix we need.

Health & Fitness

Mental Health

Education

Self-Improvement

What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it. I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind. It's the fix that we chase, but this is the fix we need.

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How Food Effects Mental Health

How Food Effects Mental Health