The Athletic Hub Podcast

How Food labelling Misleads Us


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On today’s show I talk about food labelling & how it can be a minefield of disguised calories, fats & even sodium through clever use of terminology by producers…  

Reading labels can be tricky.

Consumers are more health-conscious than ever, so some food manufacturers use misleading tricks to convince people to buy highly processed and unhealthy products.

Food labelling regulations are complex, making it harder for consumers to understand them.

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    The Athletic Hub PodcastBy James Brennan