It's no secret that cultivating a practice of self-care is a cornerstone of maintaining good health and overall happiness. One aspect of self-care that often goes overlooked, however, is forgiveness. While it might not immediately spring to mind when thinking of self-care strategies, forgiveness, whether it be of others or oneself, can significantly contribute to your well-being. Let's delve into why this is the case.

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All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.