Mental wellness advocate, Dr. Keith McNally joins host, Kandas Rodarte for a discussion about personal transformations, and resilience amid life's trials. They champion the power of genuine conversations and collaboration in fostering societal change and personal growth. From spreading gratitude to advocating for compulsory service, this conversation emphasizes the significance of self-care and broader perspectives for holistic well-being. 

Connect with Dr. Keith McNally

• Website: https://drkeithmcnally.com
• LinkedIn: https://www.linkedin.com/in/drkeithmcnally/
• YouTube: https://www.youtube.com/@DrKeithMcNally

 

Book

Walking the Path: A Leader's Journey https://amzn.to/4auSC7C 

 

Mentions

• Noemi Beres, Podcast Connections: https://www.podcastconnections.co/ 

 

Full show notes:  http://kandasrodarte.com/214 

 

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At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness.  As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show:  https://donate.stripe.com/28og286dNczK7iUeUW