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How Getting Rest Can Grow Your Business with Alyson Caffrey
In this episode, Melinda Emerson chats with Alyson Caffrey about her journey as a solo entrepreneur and the importance of setting boundaries. They delve into the Sabbatical Method, overcoming guilt in business, and maintaining work-life balance through self-discipline. The discussion concludes with the best business advice Alyson has received.
Alyson Caffrey is a small business Operations Strategist, Best-Selling Author, and founder of Operations Agency. She is best known for helping streamline brands' back-end operations and using her Operations Simplified™ framework to unleash the power of small teams. Alyson is committed to using her experience growing businesses and streamlining operations to help parentpreneurs kid-proof their businesses and live family-focused lives. She is also the author of the new book, The Sabbatical Method. For more information: https://www.operationsagency.com
(0:00) Introduction and guest, Alyson Caffrey's background
(2:25) Alyson's journey and the Sabbatical Method
(8:18) Solo entrepreneurship and importance of setting boundaries
(10:13) Role of boundaries and self-discipline in creating work-life balance
(14:33) Sponsor: SmallBizLady Academy
(16:06) Overcoming guilt and setting boundaries in business
(17:41) Supporting clients and team without sacrificing personal time
(18:28) Best business advice ever received
(19:16) Closing remarks and outro
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By Melinda Emerson
5
1010 ratings
In this episode, Melinda Emerson chats with Alyson Caffrey about her journey as a solo entrepreneur and the importance of setting boundaries. They delve into the Sabbatical Method, overcoming guilt in business, and maintaining work-life balance through self-discipline. The discussion concludes with the best business advice Alyson has received.
Alyson Caffrey is a small business Operations Strategist, Best-Selling Author, and founder of Operations Agency. She is best known for helping streamline brands' back-end operations and using her Operations Simplified™ framework to unleash the power of small teams. Alyson is committed to using her experience growing businesses and streamlining operations to help parentpreneurs kid-proof their businesses and live family-focused lives. She is also the author of the new book, The Sabbatical Method. For more information: https://www.operationsagency.com
(0:00) Introduction and guest, Alyson Caffrey's background
(2:25) Alyson's journey and the Sabbatical Method
(8:18) Solo entrepreneurship and importance of setting boundaries
(10:13) Role of boundaries and self-discipline in creating work-life balance
(14:33) Sponsor: SmallBizLady Academy
(16:06) Overcoming guilt and setting boundaries in business
(17:41) Supporting clients and team without sacrificing personal time
(18:28) Best business advice ever received
(19:16) Closing remarks and outro