In this episode, I sit down with Grace Stec, a newly minted nurse who recently returned from an unforgettable medical trip to Kenya. Grace shares what she experienced while working alongside local healthcare providers, the cultural differences that opened her eyes, and how the people she met gave her a new perspective on life, gratitude, and community.

0:00 - Introduction

1:20 How Grace got sick flying back

6:20 Gift

11:00 Traditions in Kenya

17:50 Weapons in Kenya

20:00 Jabulani

22:00 Winter in Kenya

27:20 Not knowing your neighbors is weird in Kenya

29:30 Sugar Cane Toothbrush

32:00 Anesthesia in Kenya

36:00 Diet in Kenya

44:00 American Privilege

52:00 Nurse Life

01:03:12 The Pitt vs Grey’s Anatomy

01:06:00 Mindhunter

01:11:15 Ghost Stories

01:15:00 Poachers in Africa

01:17:00 End

We dive into:

• What it’s really like living and working in Kenya

• The role of healthcare and family in Kenyan communities

• How stepping outside the U.S. gave her clarity on what matters most

• Stories that stuck with her — and what we can all learn from them

Whether you’re into travel, global health, culture, or just real conversations about growth, this episode is worth your time.

🎧 Available now on YouTube, Spotify, and Apple Podcasts.

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