During times like these, we are all looking for ways to ease the anxiety, quiet the mind, and focus on the positive, so in this week’s podcast, I will teach you how to do that.

I will share a life-changing life coaching tool with you as well as the research behind it. Don’t worry, it’s not textbook, boring research -- it has to do with Gorillas! 

I also have a new free download for you today to deepen the impact of this podcast episode for you. It’s a FREE Daily Gratitude Journal. Download it HERE! 

And join us in the Life Designed Community on Facebook!