In this episode of The One Freedom Formula, we dive deep into the inspiring journey of Ernest Wood, a former Navy veteran turned life coach. Ernest shares his incredible transformation from a life filled with challenges to one of balance, gratitude, and personal freedom.

🌟 What You'll Learn:

The importance of coaching and mentorship in achieving personal success.
How to navigate life's challenges while maintaining balance.
The transformative power of gratitude and self-acceptance.
Why comparing yourself to others can hold you back from true freedom.
Ernest's story is a testament to the power of resilience and the belief that change is possible for everyone. Join us as we explore his insights and practical advice that can help you unlock your own path to happiness and fulfillment.

🕒 Timestamps:
0:00 - Introduction
1:37 - Ernest's Background and Journey
4:41 - The Role of Coaching in Personal Growth
10:05 - The Importance of Gratitude
15:22 - Overcoming Road Rage and Finding Peace
20:00 - The Eulogy Practice and Self-Reflection
25:10 - Final Thoughts on Personal Freedom

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🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245) 

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🙋‍♂️WHO AM I?

Hey beautiful people, 👋 I’m Vivien Roggero, an Executive-turned-Elite Coach/Entrepreneur leaving is life between Taiwan 🇹🇼, Indonesia 🇮🇩, Singapore 🇸🇬, France 🇫🇷 and US 🇺🇸. Through my videos here on this channel, my podcast The One Freedom Formula, and public speaking, I share evidence-based strategies and tools to help you be more successful, fulfilled, and free while helping you to build a life you love.

PS: For the disclaimer some links here are affiliate links.

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