In this episode of Too Young To Grieve, I sit down with Dev to talk about how grief changes you over time, and how it’s still possible to live a full, loving and meaningful life after loss.

This isn’t about the moment everything broke.

It’s about the years after, through lived experience.

We talk about how grief reshapes your identity, how happiness and sadness can exist together, and what it really looks like to rebuild purpose, routine, and relationships after loss — including navigating parenting and responsibility while still carrying your own grief.

In this episode, we explore:

– How grief shows up differently years later

– Why you don’t go back to who you were before

– Learning to live fully without forgetting who you lost

– Parenting and responsibility after grief

– The role of fitness and movement in healing

– Why choosing positivity isn’t betrayal

If you’ve ever wondered,

“Will I ever feel like myself again?”

This conversation is for you.

🎧 Out now on Spotify, Apple Podcasts & YouTube.

Connect with us:

@tooyoungtogrieve

@lukealfano11