The guilt is running behind the sense like white noise without many of us even noticing.
It's so comfortable to us we dive into on auto pilot. You know it has you in handcuffs because there is no traction, growth, or movement in the direction of your dreams.
If you are ready to exit the drinking life, learn more about EXIT over at JumpseatCoaching.com/Exit.
<a href="https://www.agingflipped.com">agingflipped.com</a> for more resources on aging with ease and more fulfillment.

The guilt is running behind the sense like white noise without many of us even noticing. It's so comfortable to us we dive into on auto pilot. You know it has you in handcuffs because there is no traction, growth, or movement in the direction of your dreams. If you are ready to exit the drinking life, learn more about EXIT over at JumpseatCoaching.com/Exit. agingflipped.com for more resources on aging with ease and more fulfillment.

The guilt is running behind the sense like white noise without many of us even noticing.
It's so comfortable to us we dive into on auto pilot. You know it has you in handcuffs because there is no traction, growth, or movement in the direction of your dreams.
If you are ready to exit the drinking life, learn more about EXIT over at JumpseatCoaching.com/Exit.
<a href="https://www.agingflipped.com" rel="noopener noreferrer">agingflipped.com</a> for more resources on aging with ease and more fulfillment.&nbsp;

How Guilt Keeps You In Handcuffs

You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again.

Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease.

You’re not too late. You’re exactly on time—and this podcast will show you how to fly.

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Self-Improvement

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease. You’re not too late. You’re exactly on time—and this podcast will show you how to fly.

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How Guilt Keeps You In Handcuffs

How Guilt Keeps You In Handcuffs

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