Tom talks with Nikolai Korepanov, Coach at GymForce Gymnastics in Tallahassee, FL, about gymnastics and how it's elements help the lives of the youth involved emotionally and physically.

How Gymnastics Elements are used in Kid's Lives

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

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How Gymnastics Elements are used in Kid's Lives

How Gymnastics Elements are used in Kid's Lives