The Work Well Podcast

How Habits and Self-Care Influence our Overall Wellbeing - Dr Mark Rowe


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Today on the Work Well Podcast, our host, Brian Crooke interviews Dr Mark Rowe, a practicing GP for over 20 years, whose area of expertise is lifestyle medicine. Dr Rowe advocates lifestyle change as the best medicine for burnout prevention and real vitality by incorporating his principles of self-care with his extensive medical experience, he enables lasting positive change in people and their organizations. His work with organizations started unexpectedly when a patient asked him to talk at their company’s annual wellness day. Since then he has completed a one-man show called “A prescription for Happiness”, written a book with the same title, and is regularly hosting workshops with leadership teams in different organizations.

Want to connect with Dr Mark Rowe? Reach out to him on LinkedIn, Facebook or Twitter

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The Work Well PodcastBy Brian Crooke