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The Power of habit is a really great book By Charles Duhig, It offers great insight on how our brains work, How to hack your brain, and replace your old bad habits with new ones, every little thing you need to know about changing habits is in that book and that is what I talk about in this episode, all the tiips and trick you need are here.
Buy the book "The power of Habit" - https://amzn.to/2Cbg2B5
YouTube1 - https://youtube.com/shekharsingh
YouTube2 - https://www.youtube.com/channel/UCV_29xdBa2CELsBEVWKPLGw?
Twitter - https://twitter.com/quickshekhar
Instagram - https://www.instagram.com/quickshekhar/
The Power of habit is a really great book By Charles Duhig, It offers great insight on how our brains work, How to hack your brain, and replace your old bad habits with new ones, every little thing you need to know about changing habits is in that book and that is what I talk about in this episode, all the tiips and trick you need are here.
Buy the book "The power of Habit" - https://amzn.to/2Cbg2B5
YouTube1 - https://youtube.com/shekharsingh
YouTube2 - https://www.youtube.com/channel/UCV_29xdBa2CELsBEVWKPLGw?
Twitter - https://twitter.com/quickshekhar
Instagram - https://www.instagram.com/quickshekhar/