For decades, the book <a href= "https://www.hazelden.org/store/item/219?A-Program-for-You" target= "_blank" rel="noopener">A Program for You: A Guide to the Big Book's Design for Living</a> has helped millions of people understand the Big Book, Alcoholics Anonymous, and apply the Twelve Steps to their lives. In this excerpt, we learn about different ways that resentments can appear in our lives and how they can present a roadblock to our recovery.

For decades, the book A Program for You: A Guide to the Big Book's Design for Living has helped millions of people understand the Big Book, Alcoholics Anonymous, and apply the Twelve Steps to their lives. In this excerpt, we learn about different ways that resentments can appear in our lives and how they can present a roadblock to our recovery.

For decades, the book <a href="https://www.hazelden.org/store/item/219?A-Program-for-You" rel="noopener noreferrer">A Program for You: A Guide to the Big Book's Design for Living</a> has helped millions of people understand the Big Book, Alcoholics Anonymous, and apply the Twelve Steps to their lives. In this excerpt, we learn about different ways that resentments can appear in our lives and how they can present a roadblock to our recovery.

How Hanging On to Hurt and Resentment Harms Recovery

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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How Hanging On to Hurt and Resentment Harms Recovery

How Hanging On to Hurt and Resentment Harms Recovery