In this episode we discuss the simplicity of programming - what Grinds our gears, what Grinds YOUR gears, Getting strong and keeping focus And 
HOW HARD DO YOU REALLY TRAIN?

In this episode we discuss the simplicity of programming - what Grinds our gears, what Grinds YOUR gears, Getting strong and keeping focus And HOW HARD DO YOU REALLY TRAIN?

How Hard do you REALLY train?

A Health & Fitness podcast bringing together science and personal experiences. Covering all aspects of nutrition, exercise and lifestyle.

TV & Film

A Health &amp; Fitness podcast bringing together science and personal experiences. Covering all aspects of nutrition, exercise and lifestyle.

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How Hard do you REALLY train?

How Hard do you REALLY train?