In this week’s episode, Amanda and Veronica reflect on how their health and lives have changed in the 8 months they have started pip. From burnt out, washed up athletes who used to constantly gaslight themselves into working out and living “lifestyles” that did not put their bodies first, to being mindful and loving to their bodies and chronic illnesses, is a long way to go in a short timeframe. Reflecting on where they are now, and where they may still be struggling and working, the two chronically ill besties look back on previous episodes they’ve recorded and how certain guests and topics have changed their outlook on life, illness, and wellness.