The spread of Covid-19 has made the adoption of technology and remote and flexible working inevitable, with a likely lasting change in the way we work. But being able to successfully work from home is dependent on an individual’s self-sufficiency i.e. time-management skills, self-discipline, motivation, communication skills, adaptability and technological skills. For those suddenly adapting to the new reality of working from home, it is easy to fall into the trap of poor discipline – ditch your daily routine, eat junk food, take "power naps" or tackle those DIY projects that there’s never time for.

GUEST: Lynne Madeley – CEO of Havas