And so how's your perspective on anxiety and its role in your life have evolved from the past to the present? So like, I know that you said that you haven't really dealt

with it in high school, but how is your perspective on it, especially seeing it in others like Emma, how has it kind of evolved from the past and the present? Have you gained kind of an understanding of what people go through? Y

eah, I think definitely when I was in high school, even a little bit of college, when she had it, I was like kind of dismissive, even though I was kind of rude, but like, I was like, that's not a way of things, like figure it out. And that was kind of my mindset. And then, you know, like I just, I just, you know, like accumulating my brain, kind of like multiplying, but I think my mindset is that it is real thing. It is a real problem. I think I'm definitely lucky that I can find ways just to cope with it, whether it's, you know, breathing, taking a swim or water, you know, step out of a room for a second and just kind of doing it myself. But I think definitely it is something big in today's world, especially with, you know, the pressures of, you know, the pressure you put on yourself as an individual and, you know, like pressure from, you know, work, family situations and things like that. I think people need to, you know, figure out what's worse for them, whether it be, you know, medication, counseling, your own kind

of mechanisms in order to, you know, get back into that normal frame of mind. So I think it's definitely super prevalent. I think it's definitely gotten, you know, it's more, it's got, it's a lot more talk about that it wasn't the past. I think that's really good for, you know, mental health going forward that people are realizing that it's such a big issue and that's not so many people.