Better Health Means Fewer Costly Mistakes. Understanding your body’s health—especially how you respond to stress—can directly impact your financial decision-making. Chronic financial stress can trigger physical symptoms like high blood pressure, poor sleep, and weakened immunity, which in turn can cloud judgment, reduce focus, and lead to impulsive or short-sighted financial choice. This week's episode is full of tips by @alicia to make sure you're avoiding this quiet plague. 

Alicia is a Naturopathic Doctor, Functional Medicine Practitioner, Sport Nutritionist, Certified Personal Trainer and speaker. Her experience lies in working with busy, stressed, ambitious women who are committed to look, feel and perform their best by addressing hormones and metabolism.

We dive into:   

• How stress affects someone's life
• Most common problem with high achievers
• What a Naturopathic doctor is
• How people stay healthy with age
• Common misconceptions around what "living healthy" means
• Stress regulation tips
• Alcohol and health
• Meal structuring
• Fasting - is it good or bad?
• Sleep tips
• The Law of Attraction

DISCLAIMER: This podcast is for informational and educational purposes only and does not constitute financial advice. Please consult with a qualified financial professional for advice specific to your situation. The views and opinions expressed are those of the hosts and guests, and do not necessarily reflect those of the podcast, producers or sponsors, we make no representations or warranties regarding the accuracy or completeness of the content.

Please feel free to share or take a listen on:
𝐘𝐨𝐮𝐓𝐮𝐛𝐞: https://lnkd.in/gDw82HM2
𝐒𝐩𝐨𝐭𝐢𝐟𝐲: https://lnkd.in/gTRGfDiV
𝐀𝐩𝐩𝐥𝐞: https://lnkd.in/gZqM6S4U