25 – How ‘healthy eating’ can turn into an eating disorder, with Caitlin Greene

This week’s episode is with a dear friend of mine Caitlin Greene. Caitlin runs a Food Blog and and Instagram account (@starinfinitefood) with over 100k followers. Her food is truly a piece of art. If you look at her Instagram you will know exactly what I’m talking about.

Caitlin suffered from a severe eating disorder that – just like in my case – started as an innocent attempt to ‘get healthy’… I think it’s so important to raise awareness about the fact that most eating disorders start this way. It’s just an innocent attempt to ‘clean up our diet’ or any other terms that we throw around when it comes to food, until it snowballs into chronic dieting, disordered eating or a full blown eating disorder.

Caitlin is a food blogger specializing in a Whole Foods and holistic approach to eating and recipes. With a blood-line of chefs, she learned how to cook at a young age, and what began as a hobby has blossomed into her passion. The kitchen is the one place she feels at home, no matter where she is.

Her mantra is Balance. She says: "Life is about balance – be it food, flavor, fitness, faith, fun, etc."

She is an eating disorder warrior, and through healing her disorder she rekindled her love for food and cooking. She started her Instagram account as her own record for healing and to hold herself responsible. Through her blogging journey, she not only rekindled her relationship with food, but she fell in love with food styling and food photography.

Hope you enjoy this week's episode and if you do, please leave a quick rating and review on your Podcast app to help me spread the word and continue creating free content for you every single week.

xo,

Rini

Caitlin's website: www.foodinfinitude.live

Caitlin's Instagram: https://instagram.com/starinfinitefood

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