Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.com

Chris Patton is a gifted inspirational speaker and performance coach, who works with athletes, businesses and individuals to perform their best, on a consistent level. After spending fifteen years as a litigation lawyer and Deputy Judge, she is well aware of the stress that high achievers experience as they drive forward in their craft. Chris believes that success does not have to involve struggle and hardship, whether individually or within a team or workplace. She knows what works to enhance performance, ignite creativity, polish professionalism and build resilience for enduring productivity and well-being.

Connect with Chris:

• PowerWithin.ca
• HeartMath.org
• How to Become Heart Coherent - video
• Showing Up: Becoming the Me I Want to Be - book
• Facebook
• Twitter

Don’t Miss A Single Episode:

• Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.
• Leave a quick review on any of the podcast apps to tell people what you think about the show.
• Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Support this podcast at — https://redcircle.com/inspiration-rising/donations