How HeartMath Can Reduce Stress and Anxiety - Chris Patton

CHRIS PATTON is a gifted inspirational speaker and performance coach, who works with athletes, businesses and individuals to perform their best, on a consistent level. After spending fifteen years as a litigation lawyer and Deputy Judge, she is well aware of the stress that high achievers experience as they drive forward in their craft. Chris believes that success does not have to involve struggle and hardship, whether individually or within a team or workplace. She knows what works to enhance performance, ignite creativity, polish professionalism and build resilience for enduring productivity and well-being.

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