This is a warning - step away from the energy drinks and pour the 32 oz of coffee down the sink.

Feeling sluggish and chronically fatigued isn't normal, but we've written off these symptoms and others as the price we pay as entrepreneurs and high achievers. We have normalized not feeling well, and the results have been disastrous.

On May 28, 2019, the World Health Organization recognized burnout as an occupational phenomenon. So isn't it counterintuitive that even when we leave Corporate America, we operate our businesses with the same tactics that lead to burnout?

Here to help me unpack this question and other questions about health is Eva Vennari, Founder of the Ellevate Institute, a cutting-edge health coaching firm specializing in mineral balancing.

If you have found yourself daily binging on caffeinated drinks, tossing and turning at night from insomnia, and feeling like something is wrong but being told by doctors that it's all in your head. In that case, this might be the episode that changes everything for you.

In today's episode, Eva will share the different ways our bodies communicate with us and how we can slow down and listen.

Here are the top takeaways from this conversation:

● High performers and corporate ladder climbers need to know about the quality of life versus preserving life.

● The private conversation that we will all have to have with ourselves eventually

● Symptoms that we ignore that alert us of our bodies being off track

● How does our health impact every area of our life?

Here's a quick look into the episode:

● [00:03:25] Get to know Eva Vennari and learn more about mineral balancing

● [00:05:37]The discord that took this natural-born healer into health-coaching

● [00:06:52] What could cause someone to feel unhealthy while being told by doctors that nothing is wrong with them? Eva shares her Story and insights From her lived experience.

● [00:09:12] Quality of life versus preserving life and why every entrepreneur needs to know the difference

● [00:10:53]The Art of Health Coaching and how Eva helps burnt out Corporate Climbers and Entrepreneurs

● [00:13:00] The private conversation that every achiever must have with themselves

● [00:19:42]Eva walks us through her framework and shares her favorite success story along with actionable tips for listeners who are feeling chronically tired

● [00:23:37] Connect with Eva and her exclusive gift for listeners of the She Turned Entrepreneur Podcast

About Eva Vennari:

Eva Vennari is the founder and CEO of The Elevate Institute, a cutting-edge health coaching firm specializing in empowering driven professionals to take charge of their bodies and health. She is the Creator of REVEAL Optimal Health Intensive that lets you understand precisely what your body needs to heal and rejuvenate so you can continue bringing your vision to the world.