Discover the real High Intensity Interval Training and how to actually perform it correctly for a more productive and efficient life.
Can HIIT really improve strength, cardiovascular capacity, stave off heart disease, lower insulin resistance, burn fat and improve cognitive abilities?
Can you really become a better athlete and/ or a better person using real HIIT?
Join the madscientist Jim Goetz and find out.
Plus hear about the most technologically advanced exercise in the world located in Colts Neck, New Jersey at Functionised Integrative Therapeutics- ARX Fit