In this episode of the For Her Empire Podcast, Leah Chischilly teaches us two things: 1) How hormones affect performance and productivity, and 2)How to avoid physical burnout as a hard-working woman.

Leah helps busy, ambitious women balance their hormones and improve their health to get the absolute most out of their work and life. As a certified nutrition coach and licensed acupuncturist, she uses years of knowledge of Eastern, Western, and Functional Medicine to provide a customized plan to heal the body and sharpen the mind.

To learn more about Leah, hormones, or to work with her, visit her website at https://leahchischilly.com/ or connect with her on Facebook at https://www.facebook.com/LeahChischilly or on Instagram at https://www.instagram.com/lmchischilly/

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