In this episode, your host Bethany, a Certified Holistic Nutritional Consultant & previous Health Nurse, dives into the world of emotional eating with Kemila Zsange, a Registered Clinical Counselling Hypnotherapist based in Vancouver Canada.

With over 9 years of experience and multiple awards as Vancouver’s Best Rated Hypnotherapy practice, Kemila shares insights into how hypnotherapy can be a powerful tool to address the emotional triggers behind overeating and food cravings.

- How hypnotherapy works to unlock the subconscious and unconscious patterns that drive emotional eating.

- The link between emotions, past experiences, and eating behaviours.

- Practical techniques you can apply to better manage your relationship with food.

- Real-life success stories from Kemila’s practice and how hypnotherapy has helped individuals regain control over their eating habits.

If emotional eating is something you or someone you know struggles with, this episode offers a unique perspective on how you can transform your mindset and create healthier eating patterns.

Website: www.kemilahypnosis.com

Instagram: @kemilahypnosis www.instagram.com/kemilahypnosis

Facebook: www.facebook.com/kemilahypnosis

LinkedIn: www.linkedin.com/in/kemila

YouTube: www.youtube.com/user/starsoulful/

Book: https://amzn.to/4eaeGXc

Are you ready to take control of your nutrition and well-being? Nutritious & Delicious offers customized holistic nutrition consultations to help you on your health journey.

https://calendly.com/ndelish/60min