Ep 280: How I Became a Runner - Part 5: I focused on BEING a consistent person

After YEARS of starting and stopping, my life finally started to move forward. I stopped focusing on fleeting goals and instead focused on who I wanted to be and what system I needed in place to get me there! I finally became consistent and just by showing up and taking daily action, I am down 32lbs from my highest weight. Join Summer Consistency Camp: https://www.systemsforselfcare.com/summerconsistencycamp Work with me: https://www.systemsforselfcare.com/