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Have you thought about how to change your use of social media? Maybe it’s stolen too much time from you that you want to claw back. Whether you’re trying to get off socials completely, or just examine how to have a healthier relationship with them, this episode is for you.
Resources mentioned in this episode:
Previous posts:
Podcast episodes:
How to support me:
Thank you for reading :) Support this publication by becoming a subscriber 💙.
* Support me via PayPal
* Join a group breathwork session (they’re pay-what-you-can)
* Buy me a tea
* Share my work with others
By Holding space for all of youHave you thought about how to change your use of social media? Maybe it’s stolen too much time from you that you want to claw back. Whether you’re trying to get off socials completely, or just examine how to have a healthier relationship with them, this episode is for you.
Resources mentioned in this episode:
Previous posts:
Podcast episodes:
How to support me:
Thank you for reading :) Support this publication by becoming a subscriber 💙.
* Support me via PayPal
* Join a group breathwork session (they’re pay-what-you-can)
* Buy me a tea
* Share my work with others