I spend a lot of time on my phone, and honestly, I've been trying to "break up with my phone" for a while now. I've tried everything from putting my phone in another room to setting up custom DND functions - but nothing really stuck. This month, I discovered something that helped me break my phone addiction, and today, I'm sharing it with you. 

The timer app I use: https://pomofocus.io

SOCIALS:

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TikTok: https://www.tiktok.com/@lifewithhopee

YouTube: https://www.youtube.com/channel/UCJxe3jgG3vZpP-1zyBiBbYg

Amazon Page: https://www.amazon.com/shop/influencer-7f85d4aa

Website: https://www.hopewatson.com

Notion Templates: https://www.hopewatson.com/notiontemplates

Blog: https://www.hopewatson.com/blog