How I built a morning routine that doesn't suck

Life doesn’t reset overnight.

One Step at a Time is a podcast about starting again — from personal disaster, burnout, grief, or just waking up and realizing it’s time to change. Join Tom as he shares what he's gone through, with personal reflections, hard-won lessons, and the quiet work of rebuilding.

Sometimes it’s slow. Sometimes it’s messy. It's okay being beaten down and struggling, but it's never okay to give in and it's always worth taking one more step even if that step takes you a while to take.

PLEASE NOTE. There will be some topics discussed that may cause distress to some.

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Personal Journals

Life doesn’t reset overnight. One Step at a Time is a podcast about starting again — from personal disaster, burnout, grief, or just waking up and realizing it’s time to change. Join Tom as he shares what he's gone through, with personal reflections, hard-won lessons, and the quiet work of rebuilding. Sometimes it’s slow. Sometimes it’s messy. It's okay being beaten down and struggling, but it's never okay to give in and it's always worth taking one more step even if that step takes you a while to take. PLEASE NOTE. There will be some topics discussed that may cause distress to some.

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How I built a morning routine that doesn't suck

How I built a morning routine that doesn't suck