We can all admit that we live in a weight obsessed society. The messages around health and fitness, are oftentimes contradictory and confusing, so what do you do when the desire to be healthier, takes a dangerous turn? Emily Bright shares her story.

How I changed my unhealthy relationship with food.

"Every life has a story, and every story has the power to inspire. 
This podcast creates a space where we dive into candid conversations about life, love, relationships and the lessons we learn along the way. My hope is that through the power of shared stories, we can learn from each other, build a supportive community and gain new perspectives on enhancing our relationships and enriching our lives."

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Personal Journals

"Every life has a story, and every story has the power to inspire. This podcast creates a space where we dive into candid conversations about life, love, relationships and the lessons we learn along the way. My hope is that through the power of shared stories, we can learn from each other, build a supportive community and gain new perspectives on enhancing our relationships and enriching our lives."

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How I changed my unhealthy relationship with food.

How I changed my unhealthy relationship with food.