Coaching Conversations with Christie

How I Create So Much Content (Trauma Healing Edition)


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๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ (๐—น๐—ถ๐—ธ๐—ฒ ๐—บ๐˜† ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€) ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐˜„ ๐—ผ๐—ป ๐—˜๐—”๐—ฅ๐—ง๐—› ๐—œโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฝ๐—ผ๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—น๐—ฎ๐˜๐—ฒ๐—น๐˜†, ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ *๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ* ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ณ๐˜ถ๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ต ๐˜ฉ๐˜ข๐˜ด ๐˜ป๐˜ฆ๐˜ณ๐˜ฐ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜จ๐˜บ/๐˜ฉ๐˜ถ๐˜ด๐˜ต๐˜ญ๐˜ฆ.. and 100% to do with healing worthiness, abandonment & rejection wounds from childhood + nervous system capacity .. ;) ๐—ง๐—›๐—˜๐—ก ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚! ๐—›๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ธ๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜:

โœฆ How I am producing so much content consistently without getting bored, burning out, or hating my life.

โœฆ How I stopped dismissing the work Iโ€™d ALREADY done as โ€˜not good enoughโ€™ + stopped constantly creating new shit / more work for myself out of unworthiness/perfectionism. (๐—›๐—œ๐—ก๐—ง: the answer was trauma healing)

โœฆ The specific self-healing I did to feel safe enough to LET myself repurpose shit without spiraling into overthinking.

โœฆ The physical (health) + emotional healing + nervous system foundations I had to build first before I was able to show up + promote/sell in such a big way online.


๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ? ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐—ผ๐˜‚๐˜ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐—•๐—ถ๐—ด ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ โžคโžค ย www.christiebailey.com


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Coaching Conversations with ChristieBy Christie Bailey