Do you ever feel foggy, bloated, or weird after eating? Does your skin ever break out or you get random rashes and you have no idea why? Ever think that the source of it could be food? I've had atopic dermatitis (eczema) ever since I was little and its been something I've learned to live with over the past 26 years UNTIL my recent break through. In this episode, I share the food sensitivity that had been causing inflammation in my body - triggering eczema flare ups, and how I came to discover this. If anyone has struggled with skin problems or inflammation in general, you're gonna wanna listen to this! Food can be medicine for one but poison for another.

Enjoy, loves!

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• Instagram: @illuminatewithlizzie
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• YouTube: https://www.youtube.com/lizziekeu

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