In this episode I share one of my most recent grief bomb experiences. I talk about what grief bombs are, how they are perfectly normal in grief, and how I dealt with it. I explain how I handled it step by step in hopes to help others better understand what they also might be experiencing in their own grief journeys. Happy Healing!

How I Deal With Unexpected Grief Bombs

Grief Guidance was born out of a place of desperation. In 2020 at the age of 26, Kristen lost her father to lung cancer and then just nine short days later lost her best friend to suicide. After searching for a place for her voice to be heard and emotions to be seen she came up empty handed. This show was her solution to that search. It will allow you to hear others stories about their grief and how they are handling it. It will give listeners who are grieving a support they never knew they needed. You will hear from Kristen about her experience and interviews with others about their grief.

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How I Deal With Unexpected Grief Bombs

How I Deal With Unexpected Grief Bombs