Trigger warning-

On this episode I discuss my take on men's mental health after my lived experiences losing my partner who struggled with mental health.

I talk about how I see it, how I raise my sons and also challenge you to think about how you contribute to problems or solutions in tackling the epidemic that is men's suicide.

Please listen to this as a woman, as a mother, as a partner, a sister, a wife, a daughter. The men we love in our life need us, so let's do more. xo